Hello Friends
You're almost aware about people who've died after having meal because of having excssive alcohol or smoking or something else after meal.This is nothing but a dealdy truth.I'm writing this speech and tips to aware people about the hazards of alcohol and smoking in our life.I'm just trying to aware people from these ugly beasts and i want all reader's of this post to share it with their relatives,close friends and social media.Here are some tips regarding to the topic listed below:
1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.
3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.
5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.
6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
Please Share it to your friends let them be aware.
You're almost aware about people who've died after having meal because of having excssive alcohol or smoking or something else after meal.This is nothing but a dealdy truth.I'm writing this speech and tips to aware people about the hazards of alcohol and smoking in our life.I'm just trying to aware people from these ugly beasts and i want all reader's of this post to share it with their relatives,close friends and social media.Here are some tips regarding to the topic listed below:
1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.
3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.
4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.
5. Don’t bathe———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.
6. Don’t walk about———- — People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7. Don’t sleep immediately—- ——– The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
Please Share it to your friends let them be aware.
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